Total Yoga Challenge: 15 Minutes x 15 Days

  • Price $25
  • Course Type Video
  • Rating

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Course Overview

The course consists of 15 x 15-minute yoga videos that increase in difficulty as you progress through the course.

There are 5 themes: balance, flexibility, strength, mobility and relaxation.

Trainer

Trainer Details

Certified Yoga Instructor (Yoga Alliance)
Certified Personal Trainer (National Academy of Sports Medicine)

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Goals & Objectives

  • Increase flexibility
  • Build strength
  • Improve balance

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VIBLOO is a platform for teaching and learning on the web. Trainers can offer Video, Online & Classroom courses on Vibloo.


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